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Sunday June 10, 2007

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Is Your Diet Killing You? - Part 2
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Broadcast Notes for program #23
HOSTS
• Chris Lang
GUESTS
• Loretta Bacchiocchi, Cheri Flynt
TOPIC
•  Our bodies are fine-tuned machines. If we don't give them what they need, the engine will sputter at best, and shut down at worst. Unless you exited the womb with instructions tattooed on your stomach, what you decide to put in there can be nearly as random and ill-considered as filling your car's gas tank with baby shampoo. Host Chris Lang talks with guests about how correcting dietary mistakes may be the key to getting the energy and sense of well being that you always wanted.

RESOURCES

  • Book: Celebration Health Discovery by Des Cummings, Jr.

  • Book: Reversing Disease with Fork & Knife by Dr. Hans Diehl (Lifestyle Medicine Institute, 2003)

  • Book: Dr. Arnott’s 24 Realistic Ways to Improve Your Health by Tim Arnott, MD (Lifestyle Center of America)

  • Book: Mindless Eating by Brian Wansink, Ph.D.

  • Article: "The New Fight Over Fat" (Newsweek, February 20, 2006)

  • Article: "Drastically Cutting Food Intake Can Lead to Younger Heart, Longer Life Span" (LA Times, February 17, 2006)

  • Internet: Coronary Health Improvement Project (CHIP)
Got a Question? A Comment? Email us at feedback@hopeonfire.org

Posted By:  Chris Lang