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Crank Up Your Energy
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Broadcast Notes for program #10
HOSTS
GUESTS
• Loretta Bacchiocchi, Keely Kuhlman
TOPIC
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Where did we ever get the idea that getting in shape is supposed to be quick and easy? Why do we think that there will be almost no cost? Why are we surprised when working out turns out to be challenging to our priorities? Host Chris Lang discusses another one of the 8 principles of health - how exercise enhances every aspect of your life, and why exercise really is the best "magic bullet" that medical professionals can offer.
RESOURCES
